We provide all necessary SUP equipment, including board, paddle, leash and PFD. Bring a towel and a change of clothes, in case you take a dip. Most importantly, bring your sense of adventure.

Our minimum age is 14.  Sadly, we’re unable to accommodate children under this age and we don’t allow ‘riders’ on the boards.  Teens between 14-16 need to be accompanied by a responsible adult or guardian at no more than a 1:2 ration (eg one adult for up to two teens).  From 17+ teens are welcome in group sessions solo.

Unfortunately not. We want you to get the full experience with a qualified coach who knows the area.

Our lessons are designed for the absolute beginner. We have a safety brief and go through the basics on-land before launching onto the water. We start by kneeling down, learn to steer the board and proceed to standing when you’re ready. It’s easier than you think!

If there is light rain we can (and often will!) carry on with the session.  In the event of heavy rain and/or strong winds it may be necessary for us to cancel a session.  If that happens you will be given the opportunity to reschedule or for a full refund.  Please note, if sessions are running as scheduled and you choose not to come due to weather then that will be considered a ‘no show’ and not eligible for a refund.